Healthy Meals on a Budget

It’s a challenge to develop healthy meals while on a budget. This program helps students learn the steps to save money on the foods they eat while maintaining a healthy lifestyle.

Competencies include…
1. List 3 main steps to save money on the foods you eat
2. Describe the steps in making a grocery list
3. Explain the grocery store design and how to save money by understanding the design
4. Explain the ‘MyPlate’ food graphic
5. Define bulk foods and staple foods and give an example for each
6. List and describe several ideas in preparing foods that will save money

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